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Spinach & Avocado Smoothie
A quick breakfast or snack that will keep you full for hours with avocado, spinach, banana, peanut butter & yogurt too.
Prep Time 8 minutes
Cook Time 0 minutes
Total Time 8 minutes
Servings 2
Ingredients
- 2 big handfuls spinach leaves, washed you can use frozen instead
- 1 medium avocado halved, stone & skin removed
- 1 banana, sliced frozen or fresh
- 2 dessertspoons natural peanut butter or other nut butter
- 2 dessertspoons plain yogurt
- 1 lime juice only
- 1 tsp maple syrup or other sweetener optional
- 1 handful ice cubes more or less if preferred
- 1 splash milk optional
To serve (optional)
- raspberries fresh or frozen
- sprinkle of seeds or chopped nuts e.g. hemp hearts
Instructions
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Put all the ingredients except the milk in a blender.
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Whizz until combined into a thick smoothie: add a splash of milk if needed to get the blender to run or add more ice cubes for a thicker smoothie.
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Divide between 2 glasses, top with the raspberries and seeds if using, and serve.