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Split Pea & Ham Soup is a fabulous warming dish for Autumn or Winter. Packed with nutritious, fibre and protein-rich dried peas, plenty of vegetables and tasty ham, it’s top-notch comfort food. SPLIT PEA & HAM SOUP: A BRITISH CLASSIC Versions of …Read more
Simple Lentil Soup must be one of the first soups I ever made. With ingredients I always have to hand – red lentils, onion, garlic, cumin, lemon – it’s easy to make a batch whenever I fancy something warming and comforting. The easy recipe can …Read more
Creamy White Bean Soup is incredibly easy to make but so satisfying. Its creaminess comes largely from beans such as cannellini cooked in stock and milk along with onions, celery and garlic. Pureed with a hand blender, the soup is rich and smooth even if …Read more
Vitamin Rich Salad with Tahini-Soy Dressing is just what’s needed at this time of year. With the onset of the season for coughs, colds and sniffles you’ll want to look after your immune system to help fight those bugs. And this colourful salad just happens …Read more
Smoked Mackerel Fish Fingers are so easy to make yet feel like a real treat. The crunchy breadcrumb coating surrounds a soft, rich mix of potato and smoked mackerel flavoured with lemon and spring onion. Who doesn’t love fish fingers? For me, they’re …Read more
Chunky and satisfying, Vegetable Tomato Soup is so easy to make. Infinitely adaptable by using whatever vegetables and herbs you have to hand. Add cooked beans or lentils to make it even heartier. THE SEASON FOR SOUPS & STEWS As I write this, the …Read more
I’ve called these tasty squares, packed with vegetables, feta cheese, herbs, nuts and seeds ‘flapjacks’. But they’re so much more than a savoury version of the popular oaty snack. Great hot or cold, I eat Vegetable Feta Flapjacks as a vegetarian main course with lots …Read more
Cauliflower Hash Browns are a lighter, low carb alternative to the traditional potato hash brown. But that doesn’t mean you need to compromise on flavour in this tasty recipe. I’ve recently transformed from someone who could take or leave cauliflower into one who eats it …Read more
An easy recipe for homemade Pitta Bread that will give you soft, delicious pockets every time. Fill with your choice of salad, falafel, meat, fish or vegetables or use to scoop up dips like hummus. HOMEMADE IS BEST I’m a bit of a fanatic …Read more
Cauliflower-Broccoli Tabbouleh is my take on a refreshing Lebanese salad traditionally made with bulgur wheat, lots of parsley, mint, lemon, olive oil and tomatoes. To increase the amount of vegetables in the dish, I substitute cauliflower and broccoli for the bulgur and include tasty roasted …Read more
Baked Falafel, simply brushed with olive oil before cooking, have all the flavour of the deep fried original without the faff. My foolproof method will give you delicious results without them ever falling apart. Enjoy Baked Falafel in the traditional flatbread, or in a salad …Read more
Courgetti in Avocado, Cashew & Basil Sauce with Roasted Tomatoes is a super-quick, plant-based bowl of goodness. Much lighter than traditional pasta sauce, the dressing goes excellently with spaghetti-like courgette strands. Hence the term ‘courgetti’. Perfect for a light lunch or dinner, this meal contains …Read more
Green Gazpacho? Maybe purists would take exception to me calling this refreshing, raw cold soup gazpacho. That’s because, unlike the Spanish original, it isn’t based on tomatoes. Instead, I’ve used cucumber, avocado and yellow pepper, which I find much less acidic. Perfect for a hot …Read more
In this post, inspired by a favourite picnic food from the past, I create an easy recipe for homemade bread studded with roasted peppers, onions and garlic plus sun-dried tomatoes, salami, cheese and basil. This flavour-packed bread is great to take with you on a …Read more
This post is the third in a series where I show you how meals based around roasted vegetables, accompanied by a range of tasty mix and match dressings, are a great way to help you reach your recommended daily intake of fruit and veg. In …Read more
This post is the second in a series where I want to show you how meals based around roasted vegetables, accompanied by a range of tasty mix and match dressings, are a great way to help you reach your recommended daily intake of fruit and …Read more
This post is the first in a series where I’ll show you how roasted vegetables, accompanied by a range of tasty mix and match dressings, are a great way to help you reach your recommended daily intake of fruit and vegetables. In this post I …Read more
Thai Spring Rolls with Pork & Prawns are crispy, crunchy, and absolutely delicious. Inside is the perfect mix of rice noodles, mushrooms, prawns, minced pork, carrots, bamboo shoots and beansprouts. All flavoured with garlic, chillies, coriander and fish sauce. Fantastic with some sweet or hot …Read more
Spicy Lentil & Coconut Soup is creamy, warming but with fresh, vibrant flavours. In this easy but satifsfying soup, red lentils are simmered with tomatoes, vegetables and spices then made creamy with coconut milk. To finish, whole spices are fried and stirred through the soup, …Read more
The much maligned egg & why it should be in your diet I love eggs. Not just because they’re nutritionally amazing (and they certainly are, providing high quality protein as well as many vitamins, minerals and essential micronutrients) but because they’re also incredibly versatile. So, …Read more
Roasted Sweet Potato Hummus is a smoky and spicy alternative to classic hummus. Chunks of sweet potato are roasted with spices such as cumin, coriander and fennel seed before combining with the usual chickpeas, tahini sesame paste and lemon plus a hit of smoked paprika. …Read more
Sometimes, the most unprepossessing store cupboard and frozen ingredients can turn into an unexpected delight. That was the case last week when I created Rice with Peas, Broad Beans, Griddled Artichoke Hearts & Mint. I’d spent a fair bit of time developing my recipes for …Read more
I love butternut squash. And with a chilly, rainy autumn definitely arrived here in the UK, a warming soup made from this naturally sweet member of the cucurbit family is a welcome sight on many restaurant menus or home dinner table. But I find that …Read more
I’ve never been one for keeping up with trends so I was very slow on the uptake when everyone started going crazy for avocado toast. But, unlike most trends, I think there’s a very sound reason behind this one: the flavour & texture combination is …Read more