Harissa Lamb Chops

Harissa Lamb Chops

Succulent and spicy, these Harissa Lamb Chops are a real feast. Marinaded in my easy Harissa Dressing and then fast roasted or grilled, the chops stay tender within but with a charred, caramelized exterior. For extra spice, serve with harissa spiked yogurt.     CAN …Read more

Courgetti in avocado, cashew & basil sauce with roasted tomatoes

Courgetti in avocado, cashew & basil sauce with roasted tomatoes

Courgetti in Avocado, Cashew & Basil Sauce with Roasted Tomatoes is a super-quick, plant-based bowl of goodness. Much lighter than traditional pasta sauce, the dressing goes excellently with spaghetti-like courgette strands. Hence the term ‘courgetti’. Perfect for a light lunch or dinner, this meal contains …Read more

Slow Roasted Lamb Shoulder

Slow Roasted Lamb Shoulder

You won’t believe how simple Slow Roasted Lamb Shoulder is. Yes, it does take four hours to cook, but you really can just put it in the oven and forget about it. This is a classic roast lamb dish although, with meat this tender, you …Read more

Roasted Spiced Vegetables with Tahini Dressing

Roasted Spiced Vegetables with Tahini Dressing

This post is the third in a series where I show you how meals based around roasted vegetables, accompanied by a range of tasty mix and match dressings, are a great way to help you reach your recommended daily intake of fruit and veg. In …Read more

Roasted Vegetables with Feta Dressing, Walnuts, Pumpkin Seeds & Crispy Kale

Roasted Vegetables with Feta Dressing, Walnuts, Pumpkin Seeds & Crispy Kale

This post is the second in a series where I want to show you how meals based around roasted vegetables, accompanied by a range of tasty mix and match dressings, are a great way to help you reach your recommended daily intake of fruit and …Read more

Roasted vegetables with mix & match dressings

Roasted vegetables with mix & match dressings

This post is the first in a series where I’ll show you how roasted vegetables, accompanied by a range of tasty mix and match dressings, are a great way to help you reach your recommended daily intake of fruit and vegetables. In this post I …Read more

Rabo de Toro: Spain meets Staffordshire in a rich Andalusian oxtail tapas dish

Rabo de Toro: Spain meets Staffordshire in a rich Andalusian oxtail tapas dish

Winter is traditionally the time for slow-cooked stews, and oxtail with its rich flavour and soft, silky texture teased out by long cooking, is understandably a contender for this sort of comfort food. But for me, oxtail evokes thoughts of warmer climates; specifically the southern …Read more

Thai Spring Rolls with Pork & Prawns

Thai Spring Rolls with Pork & Prawns

Thai Spring Rolls with Pork & Prawns are crispy, crunchy, and absolutely delicious. Inside is the perfect mix of rice noodles, mushrooms, prawns, minced pork, carrots, bamboo shoots and beansprouts. All flavoured with garlic, chillies, coriander and fish sauce. Fantastic with some sweet or hot …Read more

Spicy Lentil & Coconut Soup

Spicy Lentil & Coconut Soup

Spicy Lentil & Coconut Soup is creamy, warming but with fresh, vibrant flavours. In this easy but satifsfying soup, red lentils are simmered with tomatoes, vegetables and spices then made creamy with coconut milk. To finish, whole spices are fried and stirred through the soup, …Read more

Sausage, Vegetable & Lentil stew

Sausage, Vegetable & Lentil stew

Sausage, Vegetable & Lentil Stew allows you to stretch good quality, free-range sausages by adding vegetables and pulses. Warming and full of flavour, a portion of this stew will provide at least three of your minimum five a day fruit and vegetables.     Sausages: quality …Read more

Mini Frittata with Cheese, Bacon & Red Onion

Mini Frittata with Cheese, Bacon & Red Onion

Mini Frittata make a nutritious, tasty, and easy breakfast, brunch, lunch or dinner. In those post I’ve flavoured them with the classic pairing of cheese, bacon and onion. But, hugely versatile and quickly cooked in muffin trays, I’ve also given you loads more ideas for …Read more

Ultimate meatballs & sauce / Meatballs & Pasta al forno

Ultimate meatballs & sauce / Meatballs & Pasta al forno

In this post, you lucky people are getting two recipes in one. Besides telling you about my ultimate meatballs and sauce for pasta, I’m also going to show you how to turn them into a fabulous pasta bake with a cheesy topping.   MEATBALLS? YES …Read more

Aloo Gobi with Lentils

Aloo Gobi with Lentils

My Aloo Gobi with Lentils takes a favourite British Indian restaurant side dish of potatoes and cauliflower and turns it into a main course with the addition of earthy green lentils. Once you’ve built up a supply of spices, you’ll find that cooking delicious Indian-inspired …Read more

Moroccan-style Spicy Mutton Stew

Moroccan-style Spicy Mutton Stew

This Spicy Mutton Stew is inspired by the tagines of Morocco, but I’ve resisted the urge to call it a tagine. As you’re probably aware, that name comes from the conical pot it’s traditionally slow-cooked in. However, my spicy mutton stew isn’t cooked in a …Read more

One pot chicken with apples & creamy cider sauce

One pot chicken with apples & creamy cider sauce

This easy one pot chicken dish is great comfort food. Browned chicken thighs are cooked in a buttery, cider cream sauce, made slightly tart with apples and smoky from good bacon Potatoes are cooked in the sauce to make a one pot meal, but it would …Read more

Spiced Roasted Butternut Squash & Garlic Soup

Spiced Roasted Butternut Squash & Garlic Soup

I love butternut squash. And with a chilly, rainy autumn definitely arrived here in the UK, a warming soup made from this naturally sweet member of the cucurbit family is a welcome sight on many restaurant menus or home dinner table. But I find that …Read more