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Pasta with Fresh Tomatoes & Mint

Cherry tomatoes and chilli flakes are briefly cooked in olive oil subtly flavoured with garlic, then tossed with capers and mint. Light but full of flavour, the sauce takes no longer than the time it takes to boil the spaghetti or linguine. Wonderful for a quick but satisfying lunch or elegant pasta course.

Adapted from a recipe by Rick Stein.

Course Main Course, Lunch, Pasta, Light Meal
Cuisine Italian, Mediterranean, Vegetarian, Vegan, plant-based
Keyword quick
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Author Moorlands Eater

Ingredients

  • salt (to taste)
  • 100 g dried linguine or spaghetti
  • 125 g cherry tomatoes
  • 1 tbsp extra virgin olive oil
  • 1 clove garlic (skinned then slightly flattened with the flat side of a knife)
  • ¼ - ½ tsp chilli or red pepper flakes (hot or mild)
  • black pepper (to taste)
  • 1 pinch sugar (optional)
  • ½ tbsp capers (or pickled nasturtium seeds: see Recipe Notes)
  • 1 handful mint leaves (roughly chopped or shredded)

Instructions

  1. Boil a kettle of water and pour into a large saucepan, adding a handful of salt.

    Add the pasta and cook until done to your liking (9 - 12 min), stirring occasionally to prevent sticking.

    Tip: complete steps 2 - 4 while the pasta is cooking.

  2. Optional (only if you want to remove the tomato skins, you can leave them on)

    Put the tomatoes in a heatproof bowl or jug and pour over more boiling water from the kettle (cutting an 'x' on the bottom of each will make it easier to remove the skins). Leave for 1 minute then drain.

  3. Cut the tomatoes in half then use your thumb to push out and discard the seeds.

    If you poured boiling water over them as per the step above, push off the skins at the same time.

    Chop roughly or just cut each half in half again, depending how chunky you want them.

  4. Put 1 tbsp of olive oil and the prepared garlic in a small, deepish frying pan over medium heat.

    Cook until the garlic is golden then remove and discard it.

    Add the tomatoes to the pan along with the chilli flakes, a pinch of salt, a grind of black pepper, plus the sugar if using.

    Cook briefly (no more than a couple of minutes), just until the tomatoes are warm and have started to release their juice.

    Stir in the capers and mint then taste and add more salt and/or pepper if needed. Take the pan off the heat.

  5. Drain the pasta, add it to the pan and toss everything together.

    Transfer to a bowl and serve at once, drizzled with olive oil and topped with extra mint, black pepper, and chilli flakes if liked.

Recipe Notes

Nasturtium Capers. While not related to true capers, the pickled seeds of nasturtiums make a pleasant and economical substitute. My blog post on how to make them is here. As nasturtium seeds are usually larger than capers you may wish to chop them before adding to this dish.