Vegetable Feta Flapjacks with Nuts & Seeds

Vegetable Feta Flapjacks with Nuts & Seeds

I’ve called these tasty squares, packed with vegetables, feta cheese, herbs, nuts and seeds ‘flapjacks’. But they’re so much more than a savoury version of the popular oaty snack. Great hot or cold, I eat Vegetable Feta Flapjacks as a vegetarian main course with lots …Read more

Coconut Porridge

Coconut Porridge

On chilly mornings I love this easy, creamy and delicious coconut porridge. Although fabulous on its own I like to top with fruit, seeds, nuts or nut butter for a nutritious, filling breakfast. To ring the changes, I sometimes flavour my Coconut Porridge by cooking …Read more

Cauliflower Hash Browns

Cauliflower Hash Browns

Cauliflower Hash Browns are a lighter, low carb alternative to the traditional potato hash brown. But that doesn’t mean you need to compromise on flavour in this tasty recipe. I’ve recently transformed from someone who could take or leave cauliflower into one who eats it …Read more

Creamy Chia Pudding

Creamy Chia Pudding

Deliciously creamy chia pudding makes a fabulous breakfast, snack or dessert and you’ll love this easy, overnight recipe. Great on its own or customize it by adding fruits, nuts, seeds or even a layer of smoothie.     I’ve only recently got into chia pudding, …Read more

Savoury flapjacks with vegetables, nuts, seeds & cheese

Savoury flapjacks with vegetables, nuts, seeds & cheese

My first experiment with savoury flapjacks turned out even better than expected. These quickly and easily made squares, packed with courgette, onion, carrots, nuts, seeds, oats and cheese, flavoured with sage, are great for a snack, picnics and packed lunches. I’ve also discovered they can …Read more

Fennel, Apple, Orange, Lemon, Ginger & Mint Juice

Fennel, Apple, Orange, Lemon, Ginger & Mint Juice

If you’re new to juicing, this Fennel Apple, Orange, Lemon Ginger & Mint combination is a great one to start you off as it’s really light and refreshing. Although I usually try to include lots of vegetables in my homemade juices due to the high …Read more

Very Cheesy Cheese Scones

Very Cheesy Cheese Scones

Cheese Scones. Is there anyone who doesn’t love a cheese scone? Warm from the oven and eaten slathered in butter, there can’t be many home baked savouries that are so comforting yet take hardly any time to make from scratch. Here I share my easy and …Read more

Classic Sultana Scones

Classic Sultana Scones

Classic Sultana Scones are so quick and easy, yet always feel like a treat. Serve with double or clotted cream and jam, or simply spread with a generous amount of butter. I think a recipe for Classic Sultana Scones should be in every cook’s repertoire.   …Read more

Blueberry & Mint Smoothie

Blueberry & Mint Smoothie

I’ve just discovered my new favourite smoothie for hot summer days: blueberry and mint. I love blueberries and I love mint so it was a no-brainer that I would like this one, but I wasn’t quite prepared for just HOW GOOD it was. We’d been …Read more

Kale, Spinach, Apple, Celery & Lemon Juice

Kale, Spinach, Apple, Celery & Lemon Juice

The first time I made this Kale, Spinach, Apple, Celery & Lemon Juice I was rather new to green juices and smoothies and a bit dubious about how it was going to taste, despite its beautiful deep emerald colour. With a hefty dose of our …Read more

Get more tasty, nutritious eggs in your diet: mini frittatas with cheese, bacon & red onion + ideas for alternative fillings

Get more tasty, nutritious eggs in your diet: mini frittatas with cheese, bacon & red onion + ideas for alternative fillings

The much maligned egg & why it should be in your diet I love eggs. Not just because they’re nutritionally amazing (and they certainly are, providing high quality protein as well as many vitamins, minerals and essential micronutrients) but because they’re also incredibly versatile. So, …Read more