Tamagoyaki Japanese Omelette

Tamagoyaki Japanese Omelette

Tamagoyaki Japanese Omelette, with its layers of folded egg, may look difficult. But it’s actually easy once you know how. Great for packed lunches and bento boxes, picnics, breakfast, or main meals, they make a tasty change from European-style omelettes. Okay, you may not be …Read more

Chocolate Peanut Cauliflower Smoothie

Chocolate Peanut Cauliflower Smoothie

Chocolate Peanut Cauliflower Smoothie may sound bizarre. But trust me: frozen cauliflower makes a fantastic neutral base for all sorts of smoothies. Besides adding a portion of vegetables, it will help thicken your smoothie and give it a wonderful silky texture. And I guarantee you …Read more

Berry Smoothie with Oats & Chia

Berry Smoothie with Oats & Chia

Berry Smoothie with Oats & Chia is a nutritious, quick and filling breakfast or snack at any time. As well as your choice of berries like raspberries, blueberries, blackberries and strawberries, there’s yogurt and milk, plus oats and chia seeds for extra fibre and protein. …Read more

Chia Jam with blueberries

Chia Jam with blueberries

Chia Jam, thick and full of fruit, can be made in around 20 minutes. Using chia seeds’ amazing ability to become gel-like, this jam doesn’t need the large amounts of sugar required to set traditional jams. In this post I show you how to make …Read more

Savoury Flapjacks with Apple, Cheese & Walnuts

Savoury Flapjacks with Apple, Cheese & Walnuts

Savoury Flapjacks with Apple, Cheese & Walnuts are great for a healthy snack, packed lunch or picnic. Pair them with salad or veggies and they’re perfect for a main meal too, hot or cold. Based on oats, nutritious, savoury flapjacks are so easy to make. …Read more

Celeriac Latkes

Celeriac Latkes

Celeriac Latkes, or pancakes if you prefer, are a great alternative to the traditional potato version. Grated celeriac is mixed with onion, eggs, flour, seasoning, and griddled or fried until golden brown. This sweetens celeriac’s subtle celery-parsley-like flavour to make a delicious appetizer, snack or …Read more

Potato Farls (Irish Potato Cakes)

Potato Farls (Irish Potato Cakes)

Potato Farls, sometimes called Irish potato cakes or potato bread, are really easy to make. Containing just seasoned mashed potato, butter and flour, they’re surprisingly tasty too. Fantastic with a dab of butter and softly poached eggs, or include in a big breakfast with sausages, bacon, black …Read more

Homemade Baguettes

Homemade Baguettes

Homemade Baguettes, with a tasty, light crumb and thin, crunchy crust, really aren’t difficult to achieve. With no nasties like the palm oil found in many mass-produced baguettes, unless you live next door to a great artisan baker, I don’t think you’ll get better than …Read more

Green Shakshuka

Green Shakshuka

Green Shakshuka is a modern take on the classic dish which features eggs cooked on top of a spicy tomato and pepper sauce. In this version, there’s lightly spiced green vegetables and herbs instead of the peppers and tomatoes. I’ve used broccoli, courgette, baby spinach, …Read more

Beetroot, Blueberry & Mint Smoothie

Beetroot, Blueberry & Mint Smoothie

Beetroot, Blueberry & Mint Smoothie may sound like an odd combination, but it’s one of my absolute favourites. Naturally sweet, but with a little earthiness from the beetroot, plus mint and lime juice to give a fresh zing. Perfect as a light breakfast or snack, …Read more

Spinach & Avocado Smoothie

Spinach & Avocado Smoothie

Spinach & Avocado Smoothie is a quick breakfast, but one that will keep you full for hours. A beautiful shade of green from spinach, but with avocado, banana, peanut butter and yogurt, it packs a hefty nutritional punch too.     I came up with …Read more

Labneh: homemade yogurt cheese

Labneh: homemade yogurt cheese

Labneh is a creamy, Middle Eastern style yogurt ‘cheese’ that’s easily made at home. All you do is strain plain, full-fat yogurt for 24-hours until it’s rich and soft like cream cheese. Great for spreading or dipping into, you can flavour it how you like …Read more

Turkish Eggs with garlic yogurt (Çilbir)

Turkish Eggs with garlic yogurt (Çilbir)

Turkish Eggs with garlic yogurt, or çilbir to give its Turkish name, is a strangely addictive little dish. Gently poached eggs sit on thick and creamy, garlic-scented yogurt, topped with a drizzle of melted spiced butter. Perfect for a light meal on its own, or …Read more

Gazpacho Smoothie with Wild Garlic

Gazpacho Smoothie with Wild Garlic

Gazpacho Smoothie with Wild Garlic is a refreshing drink or light meal with lots of raw blended vegetables. Perfect on a hot day, you can substitute a small clove of garlic and greens such as spinach when wild garlic isn’t in season. If you want …Read more

Savoury Granola, grain free

Savoury Granola, grain free

Savoury Granola, a mix of seeds and nuts toasted with your choice of flavourings, is great for quickly adding nutrition, texture and flavour to loads of different meals. Kept in a jar in the fridge, a batch will last for weeks, ready to sprinkle over …Read more

Sourdough Pancakes

Sourdough Pancakes

Sourdough Pancakes are a great way of using up some of the discard created when you feed your sourdough starter. Light and fluffy, these American-style pancakes are fantastic with butter and maple syrup. Eat as a weekend breakfast treat or dessert with warm berries and yogurt. But …Read more

Chocolate Coconut Porridge

Chocolate Coconut Porridge

Chocolate Coconut Porridge is a real treat and perfect for chilly mornings when you want something a bit special. Oats, creamy coconut milk and intense cocoa or cacao powder are lightly sweetened with dates and a touch of vanilla. A sprinkle of cacao nibs and …Read more

Overnight Oats with Raspberries, Yogurt & Coconut

Overnight Oats with Raspberries, Yogurt & Coconut

Overnight Oats are a nutritious, easy breakfast. This creamy and tart, beautifully pink version with raspberries, yogurt, coconut and optional chia seeds will have you springing out of bed to enjoy it. Perfect whether you need a quick, healthy breakfast at home or a grab-and-go …Read more

Homemade Yogurt in an Instant Pot

Homemade Yogurt in an Instant Pot

Homemade Yogurt is incredibly easy using an Instant Pot electric pressure cooker. In this post I give you step by step instructions that will produce fresh yogurt with surprisingly little effort. Eat it just as it is, or strain to make thick and creamy Greek-style …Read more

Grain Free Granola, no added sugar

Grain Free Granola, no added sugar

Grain Free Granola is great for breakfast sprinkled over yogurt or porridge and fruit or even smoothies. Suitable for gluten-free diets, it’s packed with coconut, seeds and nuts, but without the added sugar of commercial varieties. Made in less than 30 minutes, it keeps in …Read more

Walnut Bread

Walnut Bread

Walnut Bread is a wonderful, tasty loaf. Equally good with cheese or toasted and slathered with butter and honey. With a mix of white, rye and wholemeal flours, the bread has substance without being heavy.  Walnut pieces give the loaf a satisfying crunch, while a …Read more

Courgette & Chive Pancakes

Courgette & Chive Pancakes

Courgette & Chive Pancakes are incredibly simple but so good. Crispy at the edges, soft inside, and with a subtle taste of chives and Parmesan cheese. Put together in minutes then shallow fried, they make a great breakfast or brunch topped with eggs or a …Read more

Homestead Eggs

Homestead Eggs

I found this recipe for Homestead Eggs in an old booklet  produced by the British Egg Information Service. Onions, apple and bacon are sauteed in butter, then eggs cooked on top. Although egg and apple may sound like a strange combination, I think it’s a …Read more

Carrot Cake Overnight Oats

Carrot Cake Overnight Oats

If you’re a porridge fan like me, then you’re going to love overnight oats. In this post I show you how to make Carrot Cake Overnight Oats –  a nutritious, easy breakfast with all the flavour of a spicy carrot cake. Great for when you …Read more

Vegetable Feta Flapjacks with Nuts & Seeds

Vegetable Feta Flapjacks with Nuts & Seeds

I’ve called these tasty squares, packed with vegetables, feta cheese, herbs, nuts and seeds ‘flapjacks’. But they’re so much more than a savoury version of the popular oaty snack. Great hot or cold, I eat Vegetable Feta Flapjacks as a vegetarian main course with lots …Read more