Sprouting at home: a complete guide

Sprouting at home: a complete guide

Sprouting at home all kinds of seeds and beans is incredibly easy. In this post I show you how to get super-fresh, crunchy sprouts in just 3-5 days. I’ll tell you what simple equipment you need, which seeds and beans to sprout, how to do …Read more

Green Bean Salad with Garlic & Mint

Green Bean Salad with Garlic & Mint

Green Bean Salad with Garlic & Mint makes the most of this wonderful seasonal vegetable. The just-cooked beans are dressed with garlic slices that have been gently fried to golden mellowness, plus a minty vinaigrette. An easy side dish that will complement almost any summery meal.   …Read more

Cashew & Bean Sprout Stir Fry

Cashew & Bean Sprout Stir Fry

Cashew & Bean Sprout Stir Fry is put together in around twenty minutes. Quick and healthy, it makes a perfect light meal, or serve alongside other dishes as a main meal. With garlic, spring onions plus a light dressing of  soy sauce and sesame oil, …Read more

Beetroot, Blueberry & Mint Smoothie

Beetroot, Blueberry & Mint Smoothie

Beetroot, Blueberry & Mint Smoothie may sound like an odd combination, but it’s one of my absolute favourites. Naturally sweet, but with a little earthiness from the beetroot, plus mint and lime juice to give a fresh zing. Perfect as a light breakfast or snack, …Read more

Tomato & Broad Bean Salad with Salsa Verde

Tomato & Broad Bean Salad with Salsa Verde

Tomato & Broad Bean Salad with Salsa Verde makes a wonderfully summery meal. I like it with some feta cheese crumbled over the top. But you can leave that off for a completely plant-based dish. Eat on its own, with bread, with a range of …Read more

Spinach & Avocado Smoothie

Spinach & Avocado Smoothie

Spinach & Avocado Smoothie is a quick breakfast, but one that will keep you full for hours. A beautiful shade of green from spinach, but with avocado, banana, peanut butter and yogurt, it packs a hefty nutritional punch too.     I came up with …Read more

Thai Pickled Shallots

Thai Pickled Shallots

Thai Pickled Shallots are a great little item to have tucked away in the cupboard or fridge. Flavoured with chilli, garlic, ginger, lemon grass and coriander, you only need a few, thinly sliced, to perk up salads and virtually any dish with a South-East Asian …Read more

Batata Harra: Lebanese spicy potatoes

Batata Harra: Lebanese spicy potatoes

Batata Harra literally means spicy or hot potatoes. This is my wonderfully moreish version, based on the Lebanese classic. Traditionally deep-fried, I prefer the convenience of roasting the diced potatoes. Dressed with a mix of garlic, spices, herbs and lemon, I think it’s a light, …Read more

Za’atar Spice Blend

Za’atar Spice Blend

Za’atar is a versatile Middle Eastern spice blend that’s a useful addition to your kitchen cupboard. Eat it with bread and olive oil, sprinkle over roasted vegetables, salads, eggs or yogurt, in marinades or as a dry rub. While za’atar is becoming more widely available, …Read more

Homemade Elderflower Cordial

Homemade Elderflower Cordial

Homemade Elderflower Cordial is simple and delicious. Make this delicately perfumed drink using foraged flowers found between late May and mid-June. Besides a bowlful of flower heads, the only other ingredients you’ll need are lemons, an orange, sugar and water. Recipe adapted from River Cottage.   …Read more

Salsa Verde with Roasted Cauliflower

Salsa Verde with Roasted Cauliflower

Salsa Verde with Roasted Cauliflower is perfect for those who love robust flavour. With powerful ingredients like garlic, capers, herbs, & optional anchovies, this Italian cold sauce can enliven so many dishes. In this post I give you my version of Salsa Verde & I …Read more

Mint Cordial

Mint Cordial

Mint Cordial, made with just fresh mint, sugar and water, is a refreshing drink on a hot day. Try it over ice and topped with sparkling water or use it in mojito style cocktails with rum, vodka or gin.     If you’re blessed with …Read more

Dandelion Syrup

Dandelion Syrup

Dandelion Syrup made at home is an interesting little project if you’ve plenty of pesticide-free flowers. Use the golden, delicately flavoured syrup as you would honey: over pancakes, at breakfast with yogurt or oats. Indeed anywhere you want to add sweetness with a little intriguing flavour. …Read more

Sourdough Potato Bread

Sourdough Potato Bread

Sourdough Potato Bread has great flavour, a moist, open crumb, and a wonderfully chewy crust. Inspired by an Italian recipe, I make it with my easy no-knead, overnight method which produces a sensational loaf of bread. Wonderful eaten just as it is, spread with butter, in …Read more

One Bowl Meals: 12 ideas & tips for creating your own

One Bowl Meals: 12 ideas & tips for creating your own

One Bowl Meals are a great way of eating a variety of different foods including loads of vegetables.  They’re also perfect for using up leftovers plus odds and ends of veg, helping you reduce food waste and save money. Take a look at my examples, …Read more

Gazpacho Smoothie with Wild Garlic

Gazpacho Smoothie with Wild Garlic

Gazpacho Smoothie with Wild Garlic is a refreshing drink or light meal with lots of raw blended vegetables. Perfect on a hot day, you can substitute a small clove of garlic and greens such as spinach when wild garlic isn’t in season. If you want …Read more

Coconut Oil Popcorn

Coconut Oil Popcorn

Coconut Oil Popcorn made at home is a fraction of the price of those expensive shop bought bags of ‘posh’ popcorn. Ready in less than 10 minutes, you’ll never go back to the packet stuff once you’ve tried this.     We all need a …Read more

Savoury Granola, grain free

Savoury Granola, grain free

Savoury Granola, a mix of seeds and nuts toasted with your choice of flavourings, is great for quickly adding nutrition, texture and flavour to loads of different meals. Kept in a jar in the fridge, a batch will last for weeks, ready to sprinkle over …Read more

Vegetable Slaw with Orange, Honey & Mustard Dressing

Vegetable Slaw with Orange, Honey & Mustard Dressing

Vegetable Slaw with Orange, Honey & Mustard Dressing is one of those recipes adaptable to whatever you happen to have in the fridge. I like a combination of shredded fresh raw vegetables with a good variety of colour. Favourites are crunchy peppers, carrot, onion and …Read more

Tamarind & Mint Chutney

Tamarind & Mint Chutney

Tamarind & Mint Chutney is a fruity, sweet and sour, tangy Indian-style condiment. It’s great for dipping into with snacks like onion bhaji, spiced potato balls or aubergine fritters. Using convenient jarred tamarind paste, the chutney’s made in minutes. Just whizz the ingredients together and …Read more

Onion Bhaji

Onion Bhaji

Onion Bhaji are easy to make at home with none of the stodginess found in most supermarket versions. Mine have a very light batter so that the taste of the onions and spices come through. In this post I’ll also tell you about a simple …Read more

Coconut & Coriander Chutney

Coconut & Coriander Chutney

Coconut & Coriander Chutney is a delightful combination of creaminess and tart lime with the freshness of herbs. I add a final tarka of fried mustard seeds, curry leaves and dried chilli to add depth of flavour. My favourite way of serving this Indian-style condiment …Read more

Aloo Bonda: Indian Potato Balls

Aloo Bonda: Indian Potato Balls

Aloo Bonda, also known as Batata Vada, are wonderful little spiced potato balls coated in a chickpea flour batter and deep fried. Served as a snack, starter or part of a larger Indian-style meal with chutneys for dipping, you’ll be surprised how such simple ingredients …Read more

Roasted Red Pepper & Borlotti Bean Soup

Roasted Red Pepper & Borlotti Bean Soup

Roasted Red Pepper & Borlotti Bean Soup makes use of economical and easy to use peppers from a jar plus tinned beans. With the addition of vegetables like onion, carrot and celery it’s a nutritious, vibrant soup with the warming heat of a little chilli …Read more

Chocolate Coconut Porridge

Chocolate Coconut Porridge

Chocolate Coconut Porridge is a real treat and perfect for chilly mornings when you want something a bit special. Oats, creamy coconut milk and intense cocoa or cacao powder are lightly sweetened with dates and a touch of vanilla. A sprinkle of cacao nibs and …Read more